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PSH, addiction and the myth of free will

There has been a lot of internet discussion following the great Philip Seymour-Hoffman’s death, on whether addiction is a disease, and how ‘responsible’ he was for his death. People talk about spoiled celebs and free will and life choices and all that. Though part of this is automatic bollocks, our […]

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How to banish clouds

January is not a good month for me. Traditionally, if I dip back into depression or anxiety it will happen in October or January. And this year it happened. Just anxiety, but that is bad enough. Two weeks ago I started to get that familiar tightness and tingling in my […]