Author: Matt Haig

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REASONS TO STAY ALIVE

When I was 24 I very nearly killed myself. I was living in Ibiza at the time, in a very nice villa, on the quiet east coast of the island. The villa was right next to a cliff. In the midst of depression I walked out to the edge of […]

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PSH, addiction and the myth of free will

There has been a lot of internet discussion following the great Philip Seymour-Hoffman’s death, on whether addiction is a disease, and how ‘responsible’ he was for his death. People talk about spoiled celebs and free will and life choices and all that. Though part of this is automatic bollocks, our […]

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How to banish clouds

January is not a good month for me. Traditionally, if I dip back into depression or anxiety it will happen in October or January. And this year it happened. Just anxiety, but that is bad enough. Two weeks ago I started to get that familiar tightness and tingling in my […]